TRAIN LIKE A CHAMPION.
The only strength & conditioning system built exclusively for BJJ athletes. Stop gassing out. Stop getting injured. Start dominating every round.
Sound Familiar?
YOUR TRAINING IS HOLDING YOU BACK.
Generic gym programs don't prepare you for the mat. AthletixPrime fixes that.
Our conditioning protocols mirror the exact energy demands of rolling so you outlast everyone on the mat — every single round.
Every program includes dedicated prehab, mobility, and recovery work to keep your body bulletproof and on the mat year-round.
Stop guessing. Every session is periodized and programmed with one purpose — making you a stronger, harder-to-move grappler.
Choose Your Path
3 PROGRAMS. ONE GOAL.
Every program is a digital PDF — instant access after purchase, yours forever on any device.
An 8-week foundational program built for white and blue belts ready to develop real mat conditioning from the ground up.
- 8 weeks of structured training
- 3 workouts per week
- 16+ foundational sessions
- Mobility & recovery protocols
- PDF format — instant access
A 12-week peak performance system for purple belts and above. Engineered for strength, endurance, and competition-ready conditioning.
- 12 weeks of elite programming
- 3–4 workouts per week
- Sport-specific strength phases
- Competition peaking protocol
- Nutrition fundamentals guide
- Lifetime access & updates
The complete AthletixPrime system — both programs, nutrition guide, and recovery masterclass. Everything you need, nothing you don't.
- Everything in both programs
- Nutrition guide (BJJ-specific)
- Recovery & sleep protocol
- Priority community access
- Monthly live Q&A call
What's Inside
BUILT FOR THE MAT.
Every element is engineered around the physical demands of grappling. Nothing generic. Nothing wasted.
Every lift programmed around grappling movement — grip strength, hip drive, and rotational power. No wasted sessions.
Cardio protocols that mirror the anaerobic demands of rolling. You'll outlast everyone in the room.
Dedicated mobility, prehab, and recovery work every week. Stay on the mat and train consistently year-round.
Built-in benchmarks across all phases. Know exactly how much stronger you're getting every single week.
Real Results
WHAT GRAPPLERS SAY.
Real athletes. Real results. Real mat performance.
"After 8 weeks on the starter program, I went from gassing out in round two to going hard for every round at my local tournament. Legitimately changed my game."
"The elite program is no joke. Real competition prep material. My coaches noticed the difference in my pressure and explosiveness within the first month."
"Bought the bundle. The nutrition guide alone was worth the price. I've dropped weight while getting stronger — first time that's ever happened for me."
Please Note
OUR POLICY.
Due to the digital nature of our products, all sales are final and we are unable to offer refunds. By purchasing you agree to these terms. We appreciate every single one of our customers — your support means everything to us.
Got Questions
COMMON QUESTIONS.
You'll need access to a barbell, dumbbells, and a pull-up bar. Most commercial gyms work perfectly. Some sessions can be adapted for home gyms with minimal equipment.
Foundation is built for white belts or anyone who is just starting. Grapplers Training 1.0 is ideal for white belts to black belts looking to perform better on the mats. The Bundle covers both levels completely.
Instantly via email after purchase. You'll receive a secure download link for your PDF. No app, no subscription — yours forever on any device.
Yes — it's designed to complement your mat time, not compete with it. Sessions are 45–60 minutes, 3x per week, structured around your rolling schedule.
Due to the digital nature of our products all sales are final. We cannot offer refunds once a download has been accessed. If you have any issues accessing your files please contact us and we'll sort it immediately.
STOP GASSING OUT.
START DOMINATING.
Instant digital download. Built for BJJ. Yours forever.